Smart Temperature Linens from the Fine Bedding Company

There is nothing better than a good night sleep. Lack of sleep can cause all manner of problems from just being a little grumpy in the morning to a regular lack of sleep being associated with obesity, heart disease, diabetes and a shortened life expectancy.

Most of us need a good 8 hours sleep a night - some need more, some less. What matters is that you find the right amount of sleep for you and strive to achieve it.

There is a strong association in people’s minds with sleep and the bedroom. Therefore, your bedroom should be as relaxing an environment as possible. Ideally, your bedroom needs to be dark, quiet, tidy and between 18 and 24 degrees Celsius.

We’ve all had those nights where we have been too hot, we have tossed and turned, and sleep has come late. Either that, or we have kicked off the duvet only to wake freezing cold a few hours later.

The Fine Bedding Company has created a complete temperature control system to allow for better quality sleep. Products are made with advanced Smartfil® fibres coupled with breathable fibres -Modal - which quickly remove moisture leaving you at a comfortable temperature.

The range features mattress protectors, pillows, duvets and pillowcases, duvet covers and sheets so you can utilise the range across your entire bed. Duvets come in different togs so you can switch throughout the year.

The Fine Bedding Company has been making bedding products since 1912, originally for large cruise liners and ships but latterly developing solutions that help create good sleep. A family run business they have over 100 years of product innovation behind them. 100% sustainable products created in their own factories allows them control from design to production.

The bedlinen feels super soft and is light and silky to the touch. The pillows are plump - I usually sleep with 2 but there is no need with these pillows. The duvet is light weight, perfect for summer.

Climbing between the sheets felt like being in a really good hotel, yet in the comfort of my own home.

I’m a naturally cold person and always want extra layers, except when I am in bed. Maybe it is my age, but I like to be cool when I sleep. I absolutely love these products and have slept really well since using them - and I haven’t woken up with the duvet strewn across the floor.

I’ve yet to try them on a very hot night - waiting for the heatwave to return - but I imagine they are just as good then.

This is a paid blog post but all opinions are my own.